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Wellness & Self-Care Session
April 28 @ 12:30 pm - 1:00 pm
National Child Abuse Prevention Month recognizes the importance of communities working together to help families thrive and prevent child maltreatment.
In appreciation of the essential caring that so many have given to children and families during this pandemic, Fordham University Graduate School of Social Service
and New York Foundling are offering the following free Wellness and Self-Care Sessions.
(The sessions will be offered in a webinar format, so no worries if your yoga poses aren’t quite ready for primetime.)
A Namaste faculty member will lead a Restorative Yoga session. This session will relieve stress and provide a space for you to safely let go of your worries and work out the kinks of the day. You’ll leave feeling deeply restored, relaxed and refreshed.